We are huge fans of splatter tackling and splatter tackling drills when you are coaching youth football. These drills are great ways to ease your kids into full contact. We think it is imperative to prefect blocking and tackling technique at the youth level. Too many youth football coaches just don't spend enough time or demand the perfection of detail that makes kids great blockers and tacklers.
If you practice for the game, it is always helpful to have the same or almost the same equipments used during the games. You can purchase any of the many football nets available in soccer stores. Your goalie will surely know how to handle the impact of the action when he practices his position and his game well.
You'll want to go with a medium-light load for this. Grab a sandbag by the handles, drop into a half-squat, just like you would be in a stance. Now, do an explosive high pull. Think of it like Clean Pull except you're using a Sandbag. If you have shoulder problems, grab the outsides of the bag so that your palms are facing each other.
Since most sports are full contact sports, injuries are common among players, especially football players. Of course, any sport has its number of injury to players. However, there are ways to prevent them while playing. If you're prone to knee injuries, then wearing a knee brace is one way to help prevent any injury to your knees. Another way is to properly warm the muscles and joints before you start playing, especially football since it is such a contact "knock em' down" role of midfielders in football sport.
Cheat Sheet - You need to arm yourself with a cheatsheet to have during your league's draft. A cheat sheet is a list of players, usually ranked by position or importance, that you as an owner want to draft. As players are selected, be sure to cross them off your cheat sheet so you can be ready with your next pick when your turn comes around. Before your draft, research the players you are interested in drafting and arrange them in the order that you want to select them, and use that as a guide during your draft.
Let's look at a couple of tackling drills that can help young players develop good habits and get them used to the greatest contact sport on the planet.
The summer is the time that All-American football players build their body. If you're a football player and you aren't working on your nutrition, your competition is doing it and going to have an advantage over you.